Taylor is a Colorado native, and completed both her undergrad degrees at the University of Colorado at Boulder. Taylor studied Psychology and Integrative Physiology to better understand how the mind works in conjunction with the body holistically, in order to promote a better recovery and rehabilitation. She worked with her partner to open up a kickboxing gym in Arvada focusing on full-body functional fitness to promote overall wellness, prevent injury, manage continuous recover from injury, and build sustainable change that supports a healthy lifestyle.
Taylor has worked with clients of all ages, injuries, and physical abilities with the goal of teaching them and providing them all of the tools they need to keep up with everything that they want to do in life, without pain or limitations.